Everyone wants to make him slim and Smart

It is human nature that he wants to make his personality more beautiful then ever .For that he use to do some exercise every morning and every evening .Some people use to do diet to make them slim and smart but it is famous in woman,s  .Now a days every man and woman wants to make his/her body fit till their old age .Because this thing makes body health and keep away from any types of diseases . In the modern world every person wants to look like slim and smart because over weight and fat people do not liked in society specially in woman,s and girls.. For these reasons people like to adopt different ways to make their body slim and smart . Even some people like to  use medicines and some exercise to make their body slim and smart. Some people try to make their body slim and smart with out vesting time,  So they are doing much exercise which is very harmful for our body .Some time they face pain by pulling their muscle and  damage their body. So just think, it is good to do exercise with advice of your physician but keep avoiding  from much exercise. I know everyone wants to make his body more beautiful then ever ant any cost .People use to go exercise clubs daily . It is good to do exercise but for exercise you need good food also  .Poor girls and boys used to do exercise to make their body fit but when they took no good foods also then they indulge in problems by doing exercise It is common problem with poor girls .They like to see their body slim and smart and for that those girls do not like to eat proper food. They feels that food can make them healthy and fatty but they do not know that they can become the hunt of different diseases as like body pain ,lake of vitamins etc ….